I (MC) spent many years trying really hard to lose weight and achieve the body of my dreams. If there was a new diet, I became its poster girl. If it was a Monday, Wednesday or Friday, you could find me with the weights. Tuesday/Thursday? I’d be front row at that spin class and on the weekends I “rested” during my hike up the nearest mountain.
And the worst part was that despite my valiant efforts I was getting nowhere! This was very frustrating and it actually seemed the harder I “tried” the more my body refused to respond and I was left tired, pudgy, and pissed!
Does this sound familiar to you?
If so, take heart! There is hope and it’s name is BUTI…
Ready to throw in the towel and resign myself to the belief that this is just how my body was meant to be, I had the thought, “I might as well just eat the damn cake and skip my workouts. Sure I’ll get fat but at least I’ll be happy and free.”
Happy and free? Really? By eating cake and sitting on a couch??? Ha!
Thankfully, by the grace of God/Goddess I managed to waddle my almost defeated ass into my first ever BUTI class and everything opened up and for me (I’m not just talking about my hips- which is a BUTI miracle in itself).
I arrived at my first BUTI class with heaps of self-loathing and body shame along with the fast-fading hope that I would ever find the key to set me free from my self-created body prison.
As it turns out, BUTI was this key. And here’s why:
BUTI serves as the movement platform designed in an intuitive and sexy way that perfectly compliments and amplifies any journey of self acceptance + freedom + total body transformation.
Not to mention, it’s fun as hell!
It unlocks the soul as it unlocks the hips! Since discovering BUTI I have not once felt the workout frustrations of my past! My body continues to change as my heart continues to expand.
And the best part is: I know the same will be true for you.
BUTI is more than just a workout, it’s a Revolution.
Where other well-intended fitness programs are limited to workouts and meal plans, BUTI understands that in order to usher forth a TRUE and TRANSFORMATIVE body revolution we must honor ourselves (and our BUTIsattvas) as the integrated beings that we are: Body+Mind+Spirit.
That’s where I get to come in!
I might at well have received a masters degree in bad body image, self sabotage, and emotional eating behaviors. And now, through years of study and as a certified Health Coach, I have found my personal healing and have an entire toolbox full of highly effective methods to conquer these roadblocks forever! And I will be sharing all of these with you all via blog and online community page.
We also have some great food guidelines that really help you feel and look great! (check out our recipe page to get started)
At BUTIfit we truly want you to have it ALL!
We are committed to seeing you:
*Looking smoking hot in those jeans
*Empowered with healthy food choices
*Unapologetically embracing a shame-free body image
With more exciting stuff on the way be sure to join our mailing list on our homepage for upcoming blogs, recipes, and more. Next up on the blog roll: “Emotional Eating: What is going on and how to stay on track in times of chaos”.
And as always, hop over to the community page where Bizzie and I will be to answer and respond to anything you may need.
Thank you for taking the time to hear my story. It’s an honor to be on this journey with you. I look forward to hearing your story too…
With love and support,