Author Archives: admin

Greetings BUTIsattvas~ I (MC) spent many years trying really hard to lose weight and achieve the body of my dreams. If there was a new diet, I became its poster girl. If it was a Monday, Wednesday or Friday, you … Continued

Greetings BUTIsattvas~ I (MC) spent many years trying really hard to lose weight and achieve the body of my dreams. If there was a new diet, I became its poster girl. If it was a Monday, Wednesday or Friday, you … Continued

In an effort to reduce calories and eat healthier, many people have been using artificial sweeteners like Equal or Splenda.  These products  are marketed as a healthy alternative but are actually highly toxic and should be avoided like the plague. You’ve … Continued

At BUTIfit, we strongly encourage a Gluten-Free diet as the BUTI way of eating. We have found it to be the best and most effective way to eliminate processed foods from your diet, increase your energy levels, lose weight, and … Continued